Team Iron Cowboy Training Plans

COMPLETING YOUR PLAN

Just follow these steps to access your plan

Enter the email used to purchase the plan

CHOOSE YOUR PREFERRED TRAINING APP

Not sure which option if best for you? Click here for more information.

Enter your Final Surge account Email

Enter your Training Peaks account Email

Which method do you prefer to measure workout intensity on the bike?

Which method do you prefer to measure workout intensity on the run?

Not sure what intensity you should choose? Click here to review our intensity guidelines.

All swim workouts use Pace to measure intensity

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