You're just a click away from improving triathlon performance!
What you're getting:
Free triathlon TRAINING PLAN
Work closely with James and the Iron Cowboy team to meet your tri challenge goals and build the mindset and skillset to conquer any triathlon.
A plan designed by record-breaking triathlete, James "The Iron Cowboy" Lawrence
Complete triathlon training plan with daily planning for running, swimming and cycling
Daily coaching comments and recommendations
ADD THE PLAN TO YOUR PHONE OR SMART WATCH
Add the plan to app makes it so easy to track workouts... that workouts actually get tracked... and the workout tracking contains the detailed data needed to optimize your training to get maximum results without injury.
Ideal for runners, cyclists, and multi-sport athletes and coaches in sports like triathlon, duathlon, xterra and more. Used by athletes, coaches and teams of many sports around the world where performing your best is what it’s all about.
Now, take the next steps in your triathlon journey...
Guided Triathlon programs
Designed For you
Having a busy life means you don’t have time to think about how to train. You just want to follow a proven plan built by some of the best coaches on the planet. No matter your level or goals, I’ll give you the perfect plan from our 30 custom options to inspire and move you, every single day.
Pick your Distance
Marathon/Half Marathon, Ironman/Half Ironman
Pick Your OBJECTIVE
FROM VERY-LIGHT TRAINING LOAD TO HEAVY LOAD
Staring at $59
All your fitness needs in one app!
Mindset Training
Motivational mindset to start every week!
Triathlon Training
Workouts to improve your cycling, running and swimming skills
Strength Training
Improve your strength, endurance and cardio with kettlebell and HIIT workouts
Nutrition Guide
A healthy body starts on the inside. Get the most out of your training with complimentary nutrition plan.
Meal Plan Recipes
Meal plan recipes created by the Iron Cowboy for optimal triathlete nutrition
Private Facebook Group
Access to private Team Iron Cowboy Facebook group
Huge Discounts
Exclusive discounts with brands like 1st Phorm, Master Spas, BiSaddle, Zoca, Junk, Biostrap, Eleve, Rockwell, Enve, Icon MEals, PEarl Izumi, Therabody, BrainTap
- Available on iPhone
- Available on Android
- Available on iPhone
- Available on Android
Register to get notified for the next challenge
WORK WITH JAMES AND THE IRON COWBOY TEAM
Work closely with James and the Iron Cowboy team for 60 days to meet your triathlon challenge goals and build the mindset and skills to conquer any race.
DESIGNED TO WORK WITH ALL FITNESS LEVELS
Whether you're new to triathlon or a seasoned athlete, this challenge has exactly what you need. Learn the skills needed to crush your race day goals with the IronCowboy Tri-Challenge.
TRAINING STRATEGIES TO CRUSH YOUR PERSONAL RECORDS
You will receive the strategies needed to crush your Personal Records (PRs) and exceed your race day goals.
BUILD THE MINDSET NEEDED TO CONQUER YOUR GOALS
Physical training is important, but mindset is what sets this program apart from all the others. James, The IronCowboy completed 100 full distance triathlons in 100 consecutive days and knows more than anyone about the mindset needed to succeed.
AN AMAZING COMMUNITY OF LIKE-MINDED ATHLETES
Join the Tri-Challenge Community and experience a world of like minded individuals looking to crush their next race. You will come as strangers but leave as life-long friends.
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