Work closely with James and the Iron Cowboy team to meet your tri challenge goals and build the mindset and skillset to conquer any triathlon.
Add the plan to app makes it so easy to track workouts... that workouts actually get tracked... and the workout tracking contains the detailed data needed to optimize your training to get maximum results without injury.
Ideal for runners, cyclists, and multi-sport athletes and coaches in sports like triathlon, duathlon, xterra and more. Used by athletes, coaches and teams of many sports around the world where performing your best is what it’s all about.
In addition to the free training plan, we've added you to our get notified list for the next Tri Challenge!
Motivational mindset to start every week!
Workouts to improve your cycling, running and swimming skills
Improve your strength, endurance and cardio with kettlebell and HIIT workouts
A healthy body starts on the inside. Get the most out of your training with complimentary nutrition plan.
Meal plan recipes created by the Iron Cowboy for optimal triathlete nutrition
Access to private Team Iron Cowboy Facebook group
Exclusive discounts with brands like 1st Phorm, Master Spas, BiSaddle, Zoca, Junk, Biostrap, Eleve, Rockwell, Enve, Icon MEals, PEarl Izumi, Therabody, BrainTap
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