You're just a click away from improving triathlon performance!

What you're getting:

Free triathlon TRAINING PLAN

Work closely with James and the Iron Cowboy team to meet your tri challenge goals and build the mindset and skillset to conquer any triathlon.

A plan designed by record-breaking triathlete, James "The Iron Cowboy" Lawrence

Complete triathlon training plan with daily planning for running, swimming and cycling

Daily coaching comments and recommendations

ADD THE PLAN TO YOUR PHONE OR SMART WATCH

Add the plan to app makes it so easy to track workouts... that workouts actually get tracked... and the workout tracking contains the detailed data needed to optimize your training to get maximum results without injury.

Ideal for runners, cyclists, and multi-sport athletes and coaches in sports like triathlon, duathlon, xterra and more. Used by athletes, coaches and teams of many sports around the world where performing your best is what it’s all about.

In addition to the free training plan, we've added you to our get notified list for the next Tri Challenge!

Now, take the next steps in your triathlon journey...

All your fitness needs in one app!

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Mindset Training

Motivational mindset to start every week!

Triathlon Training

Workouts to improve your cycling, running and swimming skills

Strength Training

Improve your strength, endurance and cardio with kettlebell and HIIT workouts

Nutrition Guide

A healthy body starts on the inside. Get the most out of your training with complimentary nutrition plan.

Meal Plan Recipes

Meal plan recipes created by the Iron Cowboy for optimal triathlete nutrition

Private Facebook Group

Access to private Team Iron Cowboy Facebook group

Huge Discounts

Exclusive discounts with brands like 1st Phorm, Master Spas, BiSaddle, Zoca, Junk, Biostrap, Eleve, Rockwell, Enve, Icon MEals, PEarl Izumi, Therabody, BrainTap

  • Available on iPhone
  • Available on Android
  • Available on iPhone
  • Available on Android
START TODAY FOR ONLY $1

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