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Follow James' journey as he pushes the boundaries of human endurance—completing 100 Ironman triathlons in 100 days and conquering 50 Ironmans in 50 states in 50 days
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Discover the inspiring stories of James' incredible feats. Pre-order "Iron Hope" to learn how he conquered the impossible and achieve your own dreams.
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Your ultimate guide to health, fitness, and mental toughness.
"What to do" and "how to do it" are the cornerstones of a successful life. Your health, fitness, and personal growth depend on mastering these principles.
You'll receive proven advice to enhance your fitness, strengthen your mental resilience, improve your relationships, and optimize your business ventures. We bring you the wisdom and experience in health, fitness, and personal development.
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Iron Hope
Lessons Learned From Conquering The Impossible
James Lawrence, shattered endurance records by completing 50 full-distance triathlons in 50 states in 50 consecutive days. This extraordinary feat, considered nearly impossible by many, showcases the incredible mental and physical strength that Lawrence possesses.
Not content with his previous achievements, Lawrence embarked on another grueling endeavor in 2021: The Conquer 100, a challenge so demanding he questioned his own survival. In "Iron Hope," Lawrence reveals how he cultivates the mental fortitude to overcome immense pain and suffering, offering readers a roadmap to achieve their own seemingly impossible goals through small promises, consistent effort, and unwavering determination.
Release Date: January 21, 2025
Iron Cowboy
Redefine Impossible
Iron Cowboy is the remarkable story of James Lawrence, aka the Iron Cowboy, and his quest to complete 50 long-distance triathlons in 50 consecutive days across all 50 states.
Written by Matt Fitzgerald, this endurance memoir chronicles Lawrence's grueling journey, showcasing his unwavering determination and the unwavering support of his wife, Sunny, their five children, and a grassroots movement that rallied behind him.
This inspiring story delves into the physical and emotional challenges Lawrence faced, revealing the secrets behind his success and ultimately demonstrating the extraordinary power of the human spirit.
Iron Cowboy Documentaries
Conquer 100
One man's journey to test his limits as he embarks on 100 Iron Man distance triathlons in 100 consecutive days and inspires countless people along the way.
Supported by his wife and team, he faced physical and emotional hurdles, finding strength in their unwavering support and in his belief that his intentional suffering would inspire others in their own battles. As he pushed forward, through injuries and exhaustion, his determination inspired those around him, igniting hope in others enduring their own hardships.
The Story of the 50.50.50
Iron Cowboy: The Story of the 50.50.50 is the documentary tells the story Lawrence’s herculean 50-day journey and all the wonder, misery, and controversy that happened along the way.
James fights through tropical storms, internal bleeding, dehydration, negativity, and extreme sleep deprivation (he only got four to five hours of sleep each night) on in mental and physical journey toward redefining the limited of what is humanly possible.
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