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TEAM IRON COWBOY

TRAINING PLANS

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1
Sport & Distance
2
Objective

Swimming Form

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Cycling Form

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Running Distance

Triathlon Distance

James lives with his wife, Sunny, and their five children in Utah. After breaking several Guinness World Records, James wondered if he had truly found his mental and physical limits. He knew there was more. Experience firsthand the remarkable journey of James Lawrence and his family.

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The Iron Grit Experience

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