Swim time: 1:25:50
Bike time: 6:08:50
Run time: 6:51:38
Total time: 15:28:23
Last night’s sleep time: 10:15 pm – 5:05
Weight: 174.5 lbs
Comments:
“What percentage of this journey is mental and how much is physical? 100% each.” – James
“My church volunteer group helps keep me grounded“ – Sunny
“I am a gnome traveling on a bicycle.”– Aaron
“I have officially given my two weeks notice.”– Casey
Sign up for The Iron Cowboy’s email updates, blogs, newsletters, new products, exclusive online deals, training advice, special events, and more!
Iron Cowboy: The Story of the 50.50.50 is the documentary that tells the story of Lawrence’s herculean 50-day journey and all the wonder, misery, and controversy that happened along the way as James fights through tropical storms, internal bleeding, dehydration, negativity, and extreme sleep deprivation (he only got four to five hours of sleep each night) on in mental and physical journey toward redefining the limited of what is humanly possible.
© 2023 IronCowboy. All Rights Reserved. Privacy Policy | Terms & Conditions
Enter your information and someone on the team will reach out shortly