Swim time: 1:25:43

Bike time: 5:26:00

Run time: 6:59:52

Total time: 14:45:07

Last night’s sleep time: 9:50 pm – 5:00 am

Weight: 174 lbs

Comments:

“Sundays are my favorite days on the Murdock trail. It’s the day of the week I get to hang out with my son, Quinn.” – James

“Food from friends and cloudy days are refreshing.” – Sunny

“It’s nice to ride in a little rain and not immediately be freezing afterward. Was actually kind of refreshing!”– Aaron

“Jesus planted a golf ball on the side of the trail, so we picked it up, made up a game, and played until we lost it in the weeds.”– Casey