Swim time: 1:26:04

Bike time: 6:42:37

Run time: 6:53:40

Total time: 16:19:12

Last night’s sleep time: 10:30 pm – 5:00 am

Weight: 173 lbs

Comments:

“I’d love to shock some people with my speed and athleticism if it wasn’t for this one thing in dealing with.  The lord has burdened me with this to keep me humble. Thank you, Jesus.” – James

“For the first time in my life I am learning to embrace my fire.” – Sunny

“I have learned to really appreciate the sun and the great people in my life because they can both brighten my day!“ – Aaron

“Sometimes when you’re going through something challenging you are asked to dig deep and bring out your inner tiger. . . . . you just better hope that tiger is not fat and lazy.” – Casey