Swim time: 1:25:47

Bike time: 6:08:10

Run time: 6:53:03

Total time: 15:26:01

Last night’s sleep time: 10:30 pm – 5:00 am

Weight: 173.8 lbs

Comments:

“Wait… you thought a full distance for a quarter of a year would be easy?  Keep grinding!  History doesn’t make itself.” – James

“I needed a day…today I was gifted that day.  Happy Sabbath!” – Sunny

“Why does Garmin always give us bad weather messages?? Why can’t it ever tell us “you’re going to have a great day, it’s sunny and warm” – Aaron

“The best way to accomplish anything is to leave no doubt in anybody mind.” – Casey