Swim time: 1:25:40
Bike time: 6:21:27
Run time: 7:00:03
Total time: 16:02:49
Last night’s sleep time: 10:00 pm – 5:00 am
Weight: 176.4 lbs
Comments:
“Even the horses don’t want to run anymore.” – James
“Wow! What an intense day! Things can flip in a split second, and we have one choice, adapt.” – Sunny
“Consistency and steadiness will eventually get you to where you are going.” – Aaron
“I’m glad I was trustworthy enough for all of today’s trust falls.” – Casey
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Iron Cowboy: The Story of the 50.50.50 is the documentary that tells the story of Lawrence’s herculean 50-day journey and all the wonder, misery, and controversy that happened along the way as James fights through tropical storms, internal bleeding, dehydration, negativity, and extreme sleep deprivation (he only got four to five hours of sleep each night) on in mental and physical journey toward redefining the limited of what is humanly possible.
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