Swim time: 1:25:49
Bike time: 6:12:53
Run time: 6:09:08
Total time: 15:10:11
Last night’s sleep time: 10:30 pm – 5:00 am
Weight: 176.4
Comments:
“Gratitude.” – James
“It’s amazing what an accidental 20-minute nap did for James during transition. It completely turned his day around!” – Sunny
“It’s a good day when you get to bust your Spanish out!” – Aaron
“It’s hard holding down two full-time jobs.. but totally worth it!” – Casey
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Iron Cowboy: The Story of the 50.50.50 is the documentary that tells the story of Lawrence’s herculean 50-day journey and all the wonder, misery, and controversy that happened along the way as James fights through tropical storms, internal bleeding, dehydration, negativity, and extreme sleep deprivation (he only got four to five hours of sleep each night) on in mental and physical journey toward redefining the limited of what is humanly possible.
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