Swim time: 1:25:45
Bike time: 6:26:10
Run time: 5:46:54
Total time: 14:45:57
Last night’s sleep time: 11:00 pm – 5:05 am
Weight: 175.6 lbs
Comments:
No quote from James, he was asleep too quit!
“Everything I had to do today was more enjoyable because there was sunshine!” – Sunny
“A nice sunny day can brighten the soul.” – Aaron
“I forgot how hard it is to run while belly laughing.” – Casey
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Iron Cowboy: The Story of the 50.50.50 is the documentary that tells the story of Lawrence’s herculean 50-day journey and all the wonder, misery, and controversy that happened along the way as James fights through tropical storms, internal bleeding, dehydration, negativity, and extreme sleep deprivation (he only got four to five hours of sleep each night) on in mental and physical journey toward redefining the limited of what is humanly possible.
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