Swim time: 1:25:55
Bike time: 6:26:46
Run time: 6:32:07
Total time: 15:34:01
Last night’s sleep time: 9:45 pm – 5:00 am
Weight: 175 lbs
Comments:
“Ghost pains. Is the pain your feeling real? Or fabricated in your mind? Is it a gentle reminder of the past where lessons were learned? Messages from the body are important, listen, learn and adjust.” – James
“I got so many awesome things done today. The day almost felt normal!” – Sunny
“I know I am a good runner, but what I have discovered is that there was a world-class walker inside of me that has come out. I’ll challenge anyone to a walking challenge and I’m pretty sure I’ll win.” – Casey
“Sometimes you just need to be reminded that the wind is boss and still in charge.” – Aaron