Swim time: 1:25:50

Bike time: 6:17:28

Run time: 6:36:14

Total time: 15:37:23

Last night’s sleep time: 9:30 pm – 4:55 am

Weight: 176.2 lbs

Comments:

“Don’t take a single moment for granted. The good, the bad, the ugly. They all mold who we ultimately end up becoming. #quaddeca” – James

“I love spring and James is loving the sunshine.” – Sunny

“The community being built out here each day is one that I’m excited to be a part of. Everyone is welcomed. EVERYONE!!” – Casey

“Don’t skip out on an opportunity to get out and do something great. You’re worth it and capable.” – Aaron