Swim time: 1:25:48
Bike time: 7:02:05
Run time: 7:06:17
Total time: 16:37:26
Last night’s sleep time: 11:55 pm – 4:55 pm
Weight: 170.4 lbs
Comments:
“No bike crash today!” – James
“I never knew that Kneaders would be the fuel I kneaded to get me through a half marathon.” – Casey
“Green pancake sandwiches are delicious.” – Aaron
“When you hit a breaking point, there is always a solution.” – Sunny
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Iron Cowboy: The Story of the 50.50.50 is the documentary that tells the story of Lawrence’s herculean 50-day journey and all the wonder, misery, and controversy that happened along the way as James fights through tropical storms, internal bleeding, dehydration, negativity, and extreme sleep deprivation (he only got four to five hours of sleep each night) on in mental and physical journey toward redefining the limited of what is humanly possible.
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