Swim time: 1:25:48

Bike time: 6:31:12

Run time: 6:09:14

Total time: 15:17:22

Last night’s sleep time: 10:25 pm – 4:55 am

Weight: 171.6 lbs

Comments:

“Solving problems not focusing on them.” – James

“Lot’s of mom stuff today, and still managed to hit 9 miles with James tonight!” – Sunny

“A highlight was the kid who ran 200 meters yelling “IT’S THE IRON COWBOY” – Casey

“Tailwinds are amazing, and headwinds are not.” – Aaron

“I rollerbladed 13 miles and ran 9 miles suckers.” – Daisy

“Counting down to Justin Bieber’s new album.” – Lucy