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Stay up-to-date with

James "The Iron Cowboy" Lawrence

Day 41/100 (April 10, 2021)

Lucy Lawrence

Swim time: 1:25:45 Bike time: 5:59:45 Run time: 6:31:36 Total time: 14:54:27 Last night’s sleep time: 10:00 pm -4:55 am

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Day 40/100 (April 9, 2021)

Lucy Lawrence

Swim time: 1:25:50 Bike time: 6:17:28 Run time: 6:36:14 Total time: 15:37:23 Last night’s sleep time: 9:30 pm – 4:55

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Week five biometrics, presented by Biostrap

Lucy Lawrence
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Day 39/100 (April 8, 2021)

Lucy Lawrence

Swim time: 1:25:46 Bike time: 6:14:55 Run time: 6:35:54 Total time: 15:20:03 Last night’s sleep time: 10:30 pm – 5:05

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Day 38/100 (April 7, 2021)

Lucy Lawrence

Swim time: 1:25:53 Bike time: 6:22:32 Run time: 6:52:35 Total time: 15:54:08 Last night’s sleep time: 10:30 pm – 4:50

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Day 37/100 (April 6, 2021)

Lucy Lawrence

Swim time: 1:25:45 Bike time: 6:46:33 Run time: 6:48:02 Total time: 16:02:02 Last night’s sleep time: 10:00 pm – 5:05

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Day 36/100 (April 5, 2021)

Lucy Lawrence

Swim time: 1:25:53 Bike time: 6:06:24 Run time: 6:30:45 Total time: 15:21:10 Last night’s sleep time: 9:45 pm – 4:55

Read More »

Week four biometrics, presented by Biostrap

Lucy Lawrence
Read More »

Day 35/100 (April 4, 2021)

Lucy Lawrence

Swim time: 1:25:56 Bike time: 5:51:37 Run time: 6:46:33 Total time: 15:18:42 Last night’s sleep time: 9:45 pm – 4:55

Read More »
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James lives with his wife, Sunny, and their five children in Utah. After breaking several Guinness World Records, James wondered if he had truly found his mental and physical limits. He knew there was more. Experience firsthand the remarkable journey of James Lawrence and his family.

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