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Stay up-to-date with

James "The Iron Cowboy" Lawrence

Day 66/100 (May 5, 2021)

Lucy Lawrence

Swim time: 1:25:58 Bike time: 6:20:42 Run time: 6:43:29 Total time: 15:44:03 Last night’s sleep time: 10:30 pm – 5:00

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Day 65/100 (May 4, 2021)

Lucy Lawrence

Swim time: 1:26:04 Bike time: 6:42:37 Run time: 6:53:40 Total time: 16:19:12 Last night’s sleep time: 10:30 pm – 5:00

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Day 64/100 (May 3, 2021)

Lucy Lawrence

Swim time: 1:26:57 Bike time: 6:36:58 Run time: 6:49:14 Total time: 16:00:14 Last night’s sleep time: 10:15 pm – 5:04

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Day 63/100 (May 2, 2021)

Lucy Lawrence

Swim time: 1:25:56 Bike time: 6:29:18 Run time: 6:33:33 Total time: 16:03:04 Last night’s sleep time: 10:15 pm – 4:55

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Day 62/100 (May 1, 2021)

Lucy Lawrence

Swim time: 1:25:47 Bike time: 6:02:44 Run time: 6:42:03 Total time: 15:09:34 Last night’s sleep time: 10:00 pm – 5:00

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Day 61/100 (April 30, 2021)

Lucy Lawrence

Swim time: 1:25:52 Bike time: 6:26:43 Run time: 6:44:51 Total time: 15:53:36 Last night’s sleep time: 10:05 pm – 4:55

Read More »

Day 60/100 (April 29, 2021)

Lucy Lawrence

Swim time: 1:27:57 Bike time: 6:17:39 Run time: 6:55:06 Total time: 15:50:51 Last night’s sleep time: 10:30 pm – 4:40

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Day 59/100 (April 28, 2021)

Lucy Lawrence

Swim time: 1:25:54 Bike time: 6:29:34 Run time: 6:54:07 Total time: 16:12:45 Last night’s sleep time: 10:15 pm – 5:00

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Day 58/100 (April 27, 2021)

Lucy Lawrence

Swim time: 1:25:54 Bike time: 6:29:35 Run time: 6:47:24 Total time: 15:51:07 Last night’s sleep time: 10:15 pm – 5:00

Read More »
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James lives with his wife, Sunny, and their five children in Utah. After breaking several Guinness World Records, James wondered if he had truly found his mental and physical limits. He knew there was more. Experience firsthand the remarkable journey of James Lawrence and his family.

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