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Stay up-to-date with

James "The Iron Cowboy" Lawrence

Day 75/100 (May 14, 2021)

Lucy Lawrence

Swim time: 1:25:44 Bike time: 5:55:40 Run time: 7:10:17 Total time: 15:40:42 Last night’s sleep time: 10:20 pm – 4:55

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Day 74/100 (May 13, 2021)

Lucy Lawrence

Swim time: 1:25:52 Bike time: 6:00:02 Run time: 7:01:33 Total time: 15:13:54 Last night’s sleep time: 9:20 pm – 4:50

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Day 73/100 (May 12, 2021)

Lucy Lawrence

Swim time: 1:25:47 Bike time: 6:05:31 Run time: 6:29:44 Total time: 14:53:01 Last night’s sleep time: 9:50 pm – 4:55

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Day 72/100 (May 11, 2021)

Lucy Lawrence

Swim time: 1:25:51 Bike time: 6:16:03 Run time: 6:41:07 Total time: 15:26:04 Last night’s sleep time: 10:10 pm – 4:55

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Day 71/100 (May 10, 2021)

Lucy Lawrence

Swim time: 1:25:57 Bike time: 6:14:59 Run time: 6:37:49 Total time: 16:08:33 Last night’s sleep time: 10:40 pm – 5:05

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Day 70/100 (May 9, 2021)

Lucy Lawrence

Swim time: 1:29:04 Bike time: 6:08:39 Run time: 6:38:56 Total time: 16:14:08 Last night’s sleep time: 10:30 pm – 5:00

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Day 69/100 (May 8, 2021)

Lucy Lawrence

Swim time: 1:25:46 Bike time: 6:29:45 Run time: 6:44:50 Total time: 16:16:43 Last night’s sleep time: 10 pm – 4:55

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Day 68/100 (May 7, 2021)

Lucy Lawrence

Swim time: 1:25:58 Bike time: 6:19:20 Run time: 6:34:11 Total time: 16;08:08 Last night’s sleep time: 10:15 pm – 4:55

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Day 67/100 (May 6, 2021)

Lucy Lawrence

Swim time: 1:28:05 Bike time: 6:32:51 Run time: 6:52:39 Total time: 16:32:20 Last night’s sleep time: 10:15 pm – 4:55

Read More »
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James lives with his wife, Sunny, and their five children in Utah. After breaking several Guinness World Records, James wondered if he had truly found his mental and physical limits. He knew there was more. Experience firsthand the remarkable journey of James Lawrence and his family.

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