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Stay up-to-date with

James "The Iron Cowboy" Lawrence

Day 3/100 (March 3, 2021)

Lucy Lawrence

Swim time: 1:26:16 Bike time: 6:43:45 Run time: 5:30:22 Total time: 14:28:16 Last night’s sleep time: 10:30 pm – 4:40

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Day 2/100 (March 2, 2021)

Lucy Lawrence

Swim time: 1:26:32 Bike time: 6:54:47 Run time: 5:49:32 Total time: 15:05:56 Comments: “Not as bad as yesterday.” -Casey “Driving

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Day 1/100 (March 1, 2021)

Lucy Lawrence

Swim time: 1:24:49 Bike time: 6:47:48 Run time: 5:40:29 Total time: 14:40:40  Comments: “I forgot how hard these are.” -James

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Day 50- Utaaaaaaaahhhhhhhhhh!!!

Sunny Lawrence

I sat up in the van, it was dark outside, and the drive was a little rough. I saw a

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Day 49- Idaho

Sunny Lawrence

I woke up before it was morning. There was hustle and bustle outside, must be when we actually arrived at

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Day 48- Wyoming

Sunny Lawrence

Pulling into Jackson Hole in the middle of the night, I get a text from Casey, “All hotel rooms are

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47- Montana

Sunny Lawrence

I want to jump up and down, cheering about how excited I am to write about Montana!!! As far as

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Day 46- North Dakota

Sunny Lawrence

Waking up in North Dakota, I couldn’t believe we were this far into the journey. I mean, every day was

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Day 45- South Dakota

Sunny Lawrence

Starting this one over again, my mojo is thrown off, so I will do my best. Waking up, I remember

Read More »
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James lives with his wife, Sunny, and their five children in Utah. After breaking several Guinness World Records, James wondered if he had truly found his mental and physical limits. He knew there was more. Experience firsthand the remarkable journey of James Lawrence and his family.

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